Make Your Own Rice Milk


  • 1 cup cooked rice (I prefer to use brown organic for a more nutritious option.)
  • 4 cups water (filtered)
  • Dash salt
  • 1 Tablespoon sweetener (optional)
  • Additional flavouring (optional: vanilla for vanilla-flavoured milk)


1. Place all ingredients in blender.
2. Blend for four minutes in a regular blender, or two minutes in high-speed blender.


  • Use less or more rice, depending on how thin or thick you like your rice milk to be. Standard rice milk is thinner than regular cow’s milk.
  • Filtered water is extremely important.
  • Add other flavourings like chocolate too. Makes a great alternative to chocolate milk.


DIY Rice Milk - a simple way to save TONS. Great for dairy allergic or if you've run out of milk.

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