Chicken Cacciatore
Chicken Cacciatore is a rustic Italian chicken dish made with bell peppers and mushrooms simmered in tomato sauce. Chicken Cacciatore It’s great over pasta, polenta or mashed potatoes. This is the version my Mom always made for us when I was a child, which I’ve always loved. I modified Mom’s recipe to make it a […]
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Banana Nut Protein Oats
This protein-packed bowl of oatmeal, sweetened with ripe banana and just a touch of maple syrup, uses vanilla protein shake, egg whites to add more protein and make the oats creamy. Banana Nut Protein Oats Breakfast is one of the most important meals of the day. I try to start every morning with at least […]
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Oven Fried Chicken (Air Fryer Fried Chicken)
This oven “fried” chicken is extra crispy from a secret ingredient – bran flakes! It’s moist yet still light since little oil is used. You can also make it in the air fryer! Oven Fried Chicken (Air Fryer Fried Chicken) Fried chicken is my favorite food!! But I never fry at home, so when I […]
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